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Fat burn macro split, Nutritional information ceps, porcini mushroom

Conținutul

    Support for imperial and metric units Comprehensive help for each and every section explaining every concept Multiple formulas for many calculators BMR, TDEE, Body fat, max and target heart rate and more.

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    The TDEE total daily energy expenditure calculated is very accurate for your fitness level. The heart rate calculators are very important for your cardio vascular fitness.

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    They would be useful to determine your target heart rate for your workout be it a small warm up, endurance training, fat burning or High Intensity Interval Training HIIT. More useful calculators are in the works!

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    If you find the app useful and want to support my future app development, please consider making a donation with a simple in app purchase 'Donate' in the menu. If you happen to find any mistakes in the calculators, please send an email to me with the information and I'll promptly correct it. You could also send me your feature requests and let me know about what other calculators you wish to see in the app and what could be done better.

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    I am passionate about health and fitness and want to make this app the best it can be.